Art and Fitness Workshop
Art Gallery, 5F of NCCU Art & Culture Center
Lecturer: Fitness Trainer Pai Pai & Anbo
Number of places: 10
【 工作坊簡介 About the Workshop 】
蔗糖從來不是一個必需品,但它卻改變了世界的味蕾並使人成癮。昔日,人類為了追求蔗糖展開了無數的貿易、征戰與殖民;今日,人們為了雕塑身形而開始戒斷糖份與積極健身。蔗糖的價值與定義,從農產品轉變為經濟貿易物資,並透過跨國貿易的路徑和資本主義的迴圈在全世界擴散,形成難以戒斷的文明徵候與各項商業消費體系。蔗糖產業,加速了全球商品的流動,也造成殖民地經濟的停滯;而對抗糖類囤積脂肪的健身運動,成為新型態生活與健康的指標的同時,也陷入了消費資本主義的迴圈。
政大藝文中心藝術家羅懿君之作品「酒精、健身、信息迷霧,是什麼使今日的沉癮變得如此不同,如此有魅力?」,透過一系列甘蔗渣製作的健身器具,創造出一個關於「糖與健身的對話空間」,以沈浸式的健身房空間,探討熱帶經濟作物在全球貿易體系中的權力與流動、勞動到運動的社會轉向,以及沉癮的當代信息化生活。
此次的工作坊中,藝術家將協同二位專業健身教練,在展覽現場帶領參與者,運用現場蔗渣製作的健身器具,進行基礎全身肌力訓練,親身體驗此糖蜜酒精健身工坊的魅力。
照片:臺北市立美術館提供 / Photo Credit: Taipei Fine Arts Museum
Fitness Instructor: Hsieh Min-Jung
Sucrose, though never a necessity, has profoundly altered global tastes and become a widespread addiction. In contrast to the countless trades, wars, and colonization driven by the pursuit of sugarcane in the past, people today are abstaining from sugar and actively engaging in fitness to sculpt their bodies. Sugarcane has been transformed from an agricultural product into a tropical economic commodity that has spread throughout the world through the routes of international trade and the cycles of capitalism, becoming an inextricable hallmark of civilization and various commercial consumption systems. The sugar industry accelerated the global flow of goods while also contributing to the economic stagnation of colonized regions; at the same time, the fitness movement that counters sugar-induced fat accumulation has become a new standard of lifestyle and health, yet it remains ensnared in the cycles of consumer capitalism.
The artist LO, Yi-Chun's work, Ethanol, Fitness, Media Blur - Just What Is It That Makes Today's Intoxications So Different, So Appealing?, exhibited at the NCCU Arts Center, creates a "dialogue space between sugar and fitness" through a series of fitness equipment made from sugarcane residues. By utilizing an immersive gym-like space, it explores the power dynamics and flows of tropical economic crops within the global trade system. The installation delves into society's transition from physical labor to deliberate exercise, while also investigating the nature of intoxication in our information-saturated era.
In the upcoming workshop, the artist, along with two professional fitness trainers, will guide participants at the exhibition site in utilizing the fitness equipment made from sugarcane residues for a basic full-body strength training session, allowing them to directly experience the allure of this molasses alcohol fitness workshop.
【注意事項】
1. 2024年9月18日上午10:00起開放線上報名。
Online registration will open at 10:00 AM on September 18, 2024.
2. 報名成功後,系統會自動發送錄取通知信至e-mail;相關活動通知以e-mail聯繫為準,請務必填寫正確e-mail。
Upon successful registration, a confirmation email will be automatically sent to the provided email. All further notifications related to the event will be communicated via email, so please ensure that you provide the correct email address.
3. 因系統區別之故,一個e-mail帳號,限報名一組。
Due to system limitations, each email account is limited to registering one group.
4. 如遇無法參與之情況,請務必事先線上取消或來電告知,將名額釋出給其他參加者。
If you are unable to participate, please be sure to cancel your registration online or notify us by phone to release your spot to other participants.
5. 報名者需保證本人身心健康,無不適合肌力運動之疾病及狀態,並保證在活動過程中會依循教練指導,若發生任何意外事件,本人願意承擔風險責任。
Registrants must certify that they are in good physical and mental health, free from conditions or illnesses that may be unsuitable for strength training exercises, and agree to follow the coach’s instructions during the event. By registering, participants acknowledge and accept the responsibility for any risks involved in the event.
6. 參與活動請穿著運動服裝,並自行攜帶飲水。
Participants are required to wear sports attire and bring their own water.
7. 活動開始前10分鐘進行報到,請務必準時於政大藝文中心報到。
Please arrive at the NCCU Arts Center for check-in 10 minutes before the event begins.
8.活動將以拍照或錄影進行花絮記錄,凡成功報名者視同授權個人在活動中的肖像權,供藝術家羅懿君/政大藝文中心宣傳使用。
The event will be documented through photography or video recording. By successfully registering, participants are granting permission for their images to be used by artist Lo Yi-Chun and the NCCU Arts Center for promotional purposes.
【 講師介紹 About the Lecturers 】
白白 教練
國立陽明大學社區健康照護研究所 碩士
國立體育大學運動保健學系 學士
雙北一對一私人健身教練
桃園市長盃比基尼2020.2022金牌、2023銀牌
2022全民運動會比基尼162第四名
FB|白白pai
IG|paipailausu
YouTube|白白Pai
安柏 Anbo 教練
臺北市立大學-運動健康科學系畢業
臺北市自由運動教練
專業證照
-美國肌力與體能協會-肌力與體能訓練專家(NSCA-CSCS)
-體育署核准-中級體適能指導員
-中華民國運動教練學會-丙級肌力與體能教練
-亞洲教練科學會-肌力與體能B級教練證
-Know & Apply Training-呼吸優化
-Know & Apply Training-動作優化
專長
-肌力與體能訓練 / 運動表現訓練 / 體適能訓練 / 增肌減脂 / 體態雕塑 / 個人健康管理
FB|安柏亦
IG|anbo.yi
Ethanol, Fitness, Media Blur - Just What Is It That Makes Today’s Intoxications So Different, So Appealing? LO, Yi-Chun Solo Exhibition
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